Yesterday was unbelievable here in central Indiana--the temps were way above normal.
So the question is, did you hit the streets yesterday with these above normal weather conditions?
I must be honest, I did not--work was calling my name. But did you?
Has it been a while? Did you train inside this winter? Was today the first time you were out and about?
For those down south--not much rain, did you go out?
Hawaii--I understand the answer behind the question--of course you did.
Alaska, I know the answer--but maybe you hit the snow with a fat tire MTB bike.
Either way--I did get a insanity workout in -- did you stretch? Look over the equipment before the ride--tighten them up, readjust,
How do you hamstrings feel, your knees feel, elbows feel?
Did you tight those clip ins? Making sure you can get out--unlike me one time I fell over at a stop sign having not tighten mine up in over a week--Of course it happened with a slew of cars going by.
Did you get your bike tuned up recently--or are you going to wait till last minute? Look at you local bike shop--some are having great deals--one in Winter Park Florida had a deal bring a six pack and get 50% off tune up.
Spring will be here soon, pitchers and catchers report in 11 days for spring training--take the lead now and get prepared for those weeks coming up.
Be prepared--the Boy Scouts are right!
